03/30/14 - (Y) 5 Hour Fence Repair and Yard Work

IP-D0029-38

03/29/14 - (R) Iron Palm Only

IP D0027-36

03/28/14 - (K) Goun Gee Kuen

3x Hard

IP D0026-35

03/27/14 - (W) Easy All Arounder

20 Rounds

5 Pullups
10 Pushups
5 bottom bounce squats

IP-D0026-35

Index finger knuckles on both hands still bruised. Getting Better

Achilles Heel Injury getting improving

03/26/14 - (K) Iron Palm Only

IP-D0025-34

03/25/14 - (K) Snake Turns Over

50 STO

IP-D0024-33

03/24/14 - (K) Goun Gee

3X

IP - D0023-32