Thursday, March 22, 2012

03/21/12 - Kettlebell 3-4-8

8 Rounds with 1 min rest between rounds

3 KB Swings
3 Cleans Left
3 Snatch Left
3 Press Left
3 KB Swings
3 Cleans Right
3 Snatch Right
3 PressRight

18:30

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