Workout Journal
Daily workout journal
Friday, February 28, 2014
02/27/14 - (W) Burpee Clean and Pullups
10 Rounds for Time
5 Burbee Cleans at 75lb
5 Pullups (varied grip)
Time 18:30 Minutes
Knocked 3:30 off my time from 2/22
I was pacing myself the first time, felt pretty good
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