Thursday, March 20, 2014

03/19/14 - (W) Modifed Sevens

Modified Sevens WOD

15 Min AMRAP


7 HSPU
7 DL @95lb
7 KB Swings
7 KTE
7 Squat
7 Pushups
7 Pullups

5 + 5 DL


IP D0018-27
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