Workout Journal
Daily workout journal
Thursday, February 23, 2012
02/23/12 - 20 minutes all around
20 minute AMRAP
5-hand stand pushup
5-pullups
5-dips
10-kettlebell swings 50#
10-lunge steps with 35#
8 rounds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment