Workout Journal
Daily workout journal
Wednesday, September 5, 2012
09/04/12 - The Basics
15 Round for Time
7 Pullups
7 Pushups
7 Situps
7 Squats
No time, just kept moving at steady pace
105 reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment