Did back on 8/25/13 forgot to record time
Today in 13:35
as I recall it was in the 13:XX lat time
08/25/13 - (W) CF WOD for 8/25/13
10 Rounds for Time and Load
1 - Clean and Split Jerk at 125lb
5 - Pullups
10 - Pushups
15 - Squats
Nice workout, the CNJ totally changes the dynamic
1 - Clean and Split Jerk at 125lb
5 - Pullups
10 - Pushups
15 - Squats
Nice workout, the CNJ totally changes the dynamic
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