Workout Journal
Daily workout journal
Friday, July 6, 2012
07/05/12 - Easy Quad
20 rounds
5 pullups
5 pushups
5 situps
5 squats
Didn't time. Just kept moving at easy pace. Guessing 16-20 minutes
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment