Workout Journal
Daily workout journal
Tuesday, July 24, 2012
07/24/12 - Hell Run
5k run drop every 2 minutes and do 15 pushups
30-40 minutes. Mind numbingly hot. The heat and humidity were a workout by themselves!!!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment