Workout Journal
Daily workout journal
Monday, September 9, 2013
09/08/13 - (W) - Snach - Push - Squat
10 Rounds for time
10 - kettlebell snatch 50lb (5/side)
10 - CTG hand lift pushup
10 - squat
Time: 15:26
Previous WOD on 05/14/12 time of 18:12
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