Wednesday, December 5, 2012

12/05/12 - Run - Pushup

Run, roughly every minute on the minute drop and do pushups

Sequence was

10/11/12/13/14/15/14/13/12/10/11/12/13/14/15/14/13/12/10/11/12/13/14/15

325 Pushups and 2-2.5 Miles
in 35 Minutes



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