Workout Journal
Daily workout journal
Wednesday, December 5, 2012
12/05/12 - Run - Pushup
Run, roughly every minute on the minute drop and do pushups
Sequence was
10/11/12/13/14/15/14/13/12/10/11/12/13/14/15/14/13/12/10/11/12/13/14/15
325 Pushups and 2-2.5 Miles
in 35 Minutes
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