Modified.
As RX'd
The Chief
Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Modified
3 Rounds of
95 pound Hang Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 8 cycles.
22:26
2:22
2:09
1:55
1:47
1:45
1:50
1:50
1:39
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