Workout Journal
Daily workout journal
Monday, August 19, 2013
08/18/13 - (S) HSPU - Squat Clean
Descending Ladder of Hand Stand Pushup with 5 Squat Clean @ 95#
10-5
9-5
8-5
7-5
6-5
5-5
4-5
3-5
2-5
1-5
Time 17:53
Pretty tough
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