Workout Journal
Daily workout journal
Wednesday, August 28, 2013
08/27/13 - (S) Weighted Pullups and Goun Gee
2 Rounds of Goun Gee
Then Weighted Pullups
5 - 3 - 1 - 3 - 5
35/50/85/50/35
all good, but 85 was inches from the chin over the bar
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