Workout Journal
Daily workout journal
Sunday, May 13, 2012
05/13/12 Jag "21"
For time:
Run 600 meters
21 Kettlebell swings, 1.5 pood
21 Strict Pull-ups
21 Kettlebell clean and jerk, 1.5 pood each side
21 Strict Pull-ups
Run 600 meters
17:35
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