Workout Journal
Daily workout journal
Wednesday, May 30, 2012
05/28/12 - 4 x 800m at Liberty Park
1 - 4:30
2 - 4:17
3 - 3:56
4 - 3:36
At liberty park, cross country loop. Might be 850-900m
2 - 3 minute rest
Hot, hot, hot.
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