Workout Journal
Daily workout journal
Thursday, May 24, 2012
05/24/12 - Percy Warner Pain
With Michael and John
25 Minute AMRAP
15 KB Swings (50 lb)
10 Lunge Walk Steps
15 Chest to Ground Hand Lift Pushups
10 Lunge Walk Steps
15 Box Jump 20" inch
Return to Start
8 Rounds in 26:12
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