11/27/12 - Heavy Kettlebell

Descending rounds of
10/9/8/7/6/5/4/3/2/1
with 50# Kettlebell






1:1 Work to Rest

1 Round is:

2 armed swings
Clean Left
Clean Right
Snatch Left
Snatch Right
2 Armed Swings

Hard, tough, challenging

Time = 32:05