Workout Journal
Daily workout journal
Friday, July 5, 2013
07/05/13 - (S) Bear Ladder
Yoga Warmup
Progressive Ladder
Bear Complex
3-3-3-3-3-3-3-3-3
120-125-130-135-140-145-150-155
Clean
1-1-1
160-165-170
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment