Thursday, July 11, 2013

07/10/13 - (W) Kb-Sq-Sit

15 minute AMRAP

10 - Kettlebell Snatch 50# (5 a side)
10 - Squat
10 - Sit-up

11 rounds in 15:27

Prob 11 + 10 sq in 15
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)