100 Rep KB Complex
10x Single Arm Swing L/R
10x Clean L/R
10x Snatch L/R
10x Front Squat L/R
10x Push Press L/R
Did 3 rounds. with rest 1:2.
Average about 3:52 -4:00 minutes a round with 2:00 rest
Short on time, need to use a 1.5 pood KB or do 4 or 5 rounds
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