Friday, November 18, 2011

400 Pushups

40 Sets of 10 Pushups every 40 seconds

Average 8-10 seconds for 10 pushups rounds 1-30 with 30 seconds rest
Rounds 31-40 become more difficult.  12-14 seconds, and rounds 35-40 not able to do pushups unbroken, 8, then 2, 7 then 2, 1  5, then 2, 1, 1, 1

Feeling in chest today.


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