Tuesday, November 22, 2011

Pullup Bonanza

7 Rounds for Time

Pullup Ladders
1-2-3-4-5-5-4-3-2-1

r1-3:25
r2-4:03
r3-3:41
r4-2:59
r5-3:28
r6-3:52
r7-2:45

24:17

Not real hard, but not real easy either.  Just a real grind.  210 Pullups
Last 2 rounds were tougher, last round, hands are getting sore.

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