"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds
of rest where the first 8 intervals are pull-ups, the second 8 are
push-ups, the third 8 intervals are sit-ups, and finally, the last 8
intervals are squats. There is no rest between exercises.
Pullups - 10/10/8/8/7/7/8/8 = 66
Pushups - 14/10/10/9/8/7/8/9 = 75
Situps - 10/10/10/10/10/9/10/10 = 79
Squats - 11/12/12/13/13/13/13/14 = 101
Total = 321
good workout, should have had more squats at least one -two reps per round
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